Sven Sandberg 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 116 |
February 03, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 16 | 133 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 121 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 127 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 134 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 137 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 141 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 139 |
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Workout Graph
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