Sven Sandberg 30:00 row
6,254m
Meters
30:00.0
Time
2:23.9
Pace
348
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 116 |
February 04, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 15 | 132 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 125 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 132 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 15 | 136 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 140 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 141 |
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Workout Graph
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