Sven Sandberg 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 478 |
| Drag Factor | 145 |
February 10, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 15 | 131 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 | 118 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 130 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 15 | 133 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 14 | 133 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 145 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 129 |
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