Sven Sandberg 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 508 |
| Drag Factor | 131 |
February 12, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 370 | 16 | 144 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 16 | 129 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 16 | 138 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 | 145 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 17 | 149 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 17 | 152 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 17 | 154 |
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Workout Graph
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