Sven Sandberg 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
215
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 208 |
February 14, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 645 | 215 | 17 | 132 |
| 5:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 16 | 127 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 16 | 131 |
| 15:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 17 | 137 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 21 | 134 |
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Workout Graph
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