Sven Sandberg 30:00 row
6,193m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 127 |
February 15, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 18 | 141 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 128 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 138 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 145 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 146 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 145 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 149 |
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Workout Graph
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