Sven Sandberg 2x10:00/2:00r row
4,113m
Meters
20:00.0
Time
2:25.8
Pace
228
Calories
138
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,225m |
| Overall Time | 24:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 127 |
February 20, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 17 | 138 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 17 | 140 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 18 | 136 |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.