Sven Sandberg 364m row
364
Meters
1:29.2
Time
2:02.5
Pace
30
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 151 |
February 21, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.2 | 364 | 2:02.5 | 190 | 1210 | 30 | 35 | 135 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 42 | 114 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 38 | 142 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 37 | 146 |
| 0:14.5 | 364 | 1:53.2 | 241 | 993 | 4 | 25 | 140 |
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Workout Graph
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