Sven Sandberg 300m row
300m
Meters
0:55.9
Time
1:33.1
Pace
27
Calories
33
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 147 |
February 21, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 300m | 1:33.1 | 433 | 1789 | 42 | 33 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 42 | 100 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 42 | |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 42 |
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Workout Graph
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