Sven Sandberg 2x5:00/1:00r row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
115
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,161m |
| Overall Time | 12:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 129 |
February 25, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 16 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | |
| r107m |
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Workout Graph
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