Sven Sandberg 15:00 row
3,116m
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 112 |
February 26, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 18 | 130 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | 123 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 17 | 127 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 17 | 135 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 20 | 136 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 19 | 131 |
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Workout Graph
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