Sven Sandberg 2x1000m/7:00r row
2,000
Meters
7:50.7
Time
1:57.6
Pace
134
Calories
179
Heart Rate
| Rest Distance | 821 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 21:50.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 114 |
February 26, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 29 | 179 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 30 | 177 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 29 | 182 |
| r821 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.