Sven Sandberg 5x5:00/3:00r row
6,134m
Meters
25:00.0
Time
2:02.2
Pace
397
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,436m |
| Overall Time | 40:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 125 |
June 14, 2024 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,134m | 2:02.2 | 191 | 958 | 24 | |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | |
| r1,302m |
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Workout Graph
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