Sven Sandberg 12x2:00/2:00r row
6,247
Meters
24:00.0
Time
1:55.2
Pace
429
Calories
| Rest Distance | 1,622 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,869 |
| Overall Time | 48:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 771 |
| Drag Factor | 212 |
June 29, 2024 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,247 | 1:55.2 | 229 | 1072 | 32 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 33 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 33 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 29 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 30 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 34 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 34 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 32 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 31 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 31 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 33 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 33 | |
| r1,622 |
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Workout Graph
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