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Sven Sandberg 12x150m/3:30r row

1,800m

Meters

5:32.3

Time

1:32.3

Pace

166

Calories

Rest Distance3,246m
Rest Time42:00.0
Overall Distance5,046m
Overall Time47:32.3
Average Watts445
Calories Per Hour1831
Stroke Rate46
Stroke Count257
Drag Factor132

July 01, 2024 09:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.3 1,800m 1:32.3 445 1831 46
0:27.6 150m 1:32.0 449 1846 43
0:27.7 150m 1:32.3 445 1830 48
0:27.8 150m 1:32.6 440 1813 48
0:27.7 150m 1:32.3 445 1830 45
0:27.7 150m 1:32.3 445 1830 48
0:27.7 150m 1:32.3 445 1830 45
0:27.6 150m 1:32.0 449 1846 44
0:27.7 150m 1:32.3 445 1830 48
0:27.7 150m 1:32.3 445 1830 48
0:27.6 150m 1:32.0 449 1846 46
0:28.0 150m 1:33.3 430 1781 47
0:27.5 150m 1:31.6 454 1863 48
r3,246m

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