Sven Sandberg 30:03 row
6,180m
Meters
30:03.7
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 609 |
| Drag Factor | 166 |
July 14, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,180m | 2:25.9 | 113 | 687 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 30:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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