Sven Sandberg 30:03 row
6,180
Meters
30:03.7
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 609 |
| Drag Factor | 166 |
July 14, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,180 | 2:25.9 | 113 | 687 | 341 | 17 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 17 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 30:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.