Sven Sandberg 2x20:00/1:00r row
8,779m
Meters
40:00.0
Time
2:16.6
Pace
514
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,845m |
| Overall Time | 42:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 148 |
September 03, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,779m | 2:16.6 | 137 | 771 | 21 | |
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 21 | |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 22 | |
| r66m |
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Workout Graph
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