Sven Sandberg 5000m row
5,000m
Meters
23:29.8
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 164 |
September 23, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.8 | 5,000m | 2:20.9 | 125 | 729 | 18 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 20 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 20 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 19 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 18 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 17 |
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Workout Graph
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