Sven Sandberg 7x3:00/3:00r row
5,345m
Meters
21:00.0
Time
1:57.8
Pace
359
Calories
Rest Distance | 1,716m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 7,061m |
Overall Time | 42:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 26 |
Stroke Count | 555 |
Drag Factor | 129 |
September 27, 2024 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,345m | 1:57.8 | 214 | 1035 | 26 | |
3:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | |
3:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | |
3:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | |
3:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | |
3:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | |
3:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | |
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | |
r1,716m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.