Sven Sandberg 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 112 |
September 28, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 18 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 20 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 18 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 17 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 17 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 18 |
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Workout Graph
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