Sven Sandberg 3x200m/4:00r row
600m
Meters
1:43.9
Time
1:26.5
Pace
60
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,144m |
| Overall Time | 13:43.9 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2155 |
| Stroke Rate | 45 |
| Stroke Count | 78 |
| Drag Factor | 138 |
November 04, 2024 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 600m | 1:26.5 | 539 | 2155 | 45 | |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 46 | |
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 47 | |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 42 | |
| r544m |
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Workout Graph
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