Sven Sandberg 1x170m/4:00r row
170m
Meters
0:32.1
Time
1:34.4
Pace
15
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 174m |
| Overall Time | 4:32.1 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 36 |
| Stroke Count | 19 |
| Drag Factor | 127 |
November 11, 2024 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.1 | 170m | 1:34.4 | 416 | 1731 | 36 | |
| 0:32.1 | 170m | 1:34.4 | 416 | 1731 | 36 | |
| r4m |
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Workout Graph
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