Sven Sandberg 400m row
400m
Meters
1:12.7
Time
1:30.8
Pace
36
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 44 |
| Stroke Count | 54 |
| Drag Factor | 126 |
November 18, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 400m | 1:30.8 | 466 | 1905 | 44 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 50 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.