Sven Sandberg 432m row
432
Meters
2:27.8
Time
2:51.0
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 129 |
February 02, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 432 | 2:51.0 | 70 | 540 | 36 | 36 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 9 | 47 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 9 | 40 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 42 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 40 |
| 0:08.7 | 432 | 2:15.9 | 139 | 779 | 1 | 14 |
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Workout Graph
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