Sven Sandberg 2x500m/3:00r row
1,000
Meters
3:21.6
Time
1:40.8
Pace
81
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,192 |
| Overall Time | 9:21.6 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 151 |
February 12, 2025 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 32 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 32 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 33 | |
| r192 |
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Workout Graph
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