Sven Sandberg 12000m row
12,000
Meters
56:13.8
Time
2:20.5
Pace
681
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
February 20, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.8 | 12,000 | 2:20.5 | 126 | 733 | 18 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 18 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 18 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 18 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 18 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 18 |
| 4:39.8 | 6,000 | 2:19.9 | 128 | 739 | 18 |
| 4:39.4 | 7,000 | 2:19.7 | 128 | 741 | 18 |
| 4:41.6 | 8,000 | 2:20.8 | 125 | 731 | 18 |
| 4:43.8 | 9,000 | 2:21.9 | 122 | 721 | 18 |
| 4:45.4 | 10,000 | 2:22.7 | 120 | 714 | 19 |
| 4:42.9 | 11,000 | 2:21.4 | 124 | 725 | 19 |
| 4:37.2 | 12,000 | 2:18.6 | 131 | 752 | 20 |
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Workout Graph
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