Sven Sandberg 45:00 row
9,494
Meters
45:00.0
Time
2:22.1
Pace
527
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 127 |
February 22, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,494 | 2:22.1 | 122 | 718 | 527 | 18 |
| 2:23.0 | 497 | 2:23.8 | 118 | 704 | 27 | 18 |
| 4:46.0 | 506 | 2:21.3 | 124 | 726 | 28 | 18 |
| 7:09.0 | 505 | 2:21.5 | 123 | 724 | 28 | 19 |
| 9:32.0 | 503 | 2:22.1 | 122 | 719 | 28 | 19 |
| 11:55.0 | 501 | 2:22.7 | 120 | 714 | 28 | 18 |
| 14:18.0 | 496 | 2:24.1 | 117 | 702 | 27 | 18 |
| 16:41.0 | 495 | 2:24.4 | 116 | 699 | 27 | 18 |
| 19:04.0 | 500 | 2:23.0 | 120 | 711 | 28 | 18 |
| 21:27.0 | 500 | 2:23.0 | 120 | 711 | 28 | 18 |
| 23:50.0 | 498 | 2:23.5 | 118 | 707 | 28 | 18 |
| 26:13.0 | 504 | 2:21.8 | 123 | 721 | 28 | 19 |
| 28:36.0 | 505 | 2:21.5 | 123 | 724 | 28 | 19 |
| 30:59.0 | 503 | 2:22.1 | 122 | 719 | 28 | 18 |
| 33:22.0 | 507 | 2:21.0 | 125 | 729 | 28 | 20 |
| 35:45.0 | 503 | 2:22.1 | 122 | 719 | 28 | 19 |
| 38:08.0 | 506 | 2:21.3 | 124 | 726 | 28 | 19 |
| 40:31.0 | 506 | 2:21.3 | 124 | 726 | 28 | 20 |
| 42:54.0 | 509 | 2:20.4 | 126 | 734 | 29 | 20 |
| 45:00.0 | 450 | 2:20.0 | 128 | 738 | 25 | 19 |
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Workout Graph
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