Sven Sandberg 400m row
400
Meters
1:42.9
Time
2:08.6
Pace
22
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 135 |
March 05, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 400 | 2:08.6 | 164 | 866 | 24 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 22 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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