Sven Sandberg 45:00 row
9,149
Meters
45:00.0
Time
2:27.5
Pace
509
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 141 |
March 08, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,149 | 2:27.5 | 109 | 678 | 509 | 17 |
| 9:00.0 | 1,820 | 2:28.3 | 107 | 666 | 100 | 17 |
| 18:00.0 | 1,750 | 2:34.2 | 95 | 646 | 97 | 17 |
| 27:00.0 | 1,879 | 2:23.6 | 118 | 700 | 105 | 18 |
| 36:00.0 | 1,805 | 2:29.5 | 105 | 666 | 100 | 17 |
| 45:00.0 | 1,895 | 2:22.4 | 121 | 713 | 107 | 19 |
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Workout Graph
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