Sven Sandberg 10x100m/2:00r row
1,000
Meters
2:44.1
Time
1:22.0
Pace
108
Calories
| Rest Distance | 1,198 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,198 |
| Overall Time | 22:44.1 |
| Average Watts | 634 |
|---|---|
| Calories Per Hour | 2480 |
| Stroke Rate | 49 |
| Stroke Count | 134 |
| Drag Factor | 204 |
March 24, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 1,000 | 1:22.0 | 634 | 2480 | 49 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 55 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 52 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 48 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 47 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 47 | |
| r1,198 |
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Workout Graph
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