5,000m row on October 23, 2016

Roy Brook 5,000m row

5,000m

Meters

19:41.3

Time

1:58.1

Pace

338

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x 1250m no rests, 1.58.1,57.2,56.4,55.2