2,500m row on October 23, 2016

Roy Brook 2,500m row

2,500m

Meters

9:35.5

Time

1:55.1

Pace

174

Calories

Average Watts	230
Calories Per Hour	1089

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x1250 no rests, 1.56.0, 1.54.2