Roy Brook 2,950m row
2,950m
Meters
10:00.0
Time
1:41.6
Pace
241
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
October 30, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
10 x 1 min, 1 min rests, rolling start to protect back. 1.41.6 ave and 34 spm, feet in straps.