8,225m row on October 31, 2016

Roy Brook 8,225m row

8,225m

Meters

32:49.1

Time

1:59.7

Pace

548

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

ugh! part of a hm...not happy...1.59.7 split but no mental toughness yet.