Roy Brook 20,030m row
20,030m
Meters
1:30:00.0
Time
2:14.7
Pace
1187
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
November 06, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
easy day at 22 spm and 2:14.8 was split into an hour which was so easy then reset the monitor for 30 mins and carried on.