21,097m row on November 21, 2016

Roy Brook 21,097m row

21,097m

Meters

1:31:23.2

Time

2:09.9

Pace

1292

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

S10MPS and drag of 75, nice and easy, trying to make the legs more explosive.