2,400m row on February 22, 2017

Roy Brook 2,400m row

2,400m

Meters

8:35.8

Time

1:47.4

Pace

182

Calories

Average Watts	282
Calories Per Hour	1270

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 800 on 3 min rests, race starts.