1,000m row on November 04, 2017

Roy Brook 1,000m row

1,000m

Meters

3:31.9

Time

1:45.9

Pace

Calories

Average Watts	294
Calories Per Hour	1312

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

last 200m was horrendous, last 100 worse....haha