Roy Brook 3,000m row

3,000m

Meters

10:58.4

Time

1:49.7

Pace

221

Calories

Average Watts265
Calories Per Hour1211

November 15, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 750 3 min rests Strapless