13,900m row on January 20, 2018

Roy Brook 13,900m row

13,900m

Meters

1:00:00.0

Time

2:09.4

Pace

854

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

nice and steady plus hour on bike