1,221m row on November 02, 2018

Roy Brook 1,221m row

1,221m

Meters

3:38.6

Time

1:29.5

Pace

120

Calories

Average Watts	488
Calories Per Hour	1979

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

11 x 111m rolling starts after first one. 1 min rest