7,456m row on November 24, 2013

Carl Watts 7,456m row

7,456m

Meters

30:00.0

Time

2:00.7

Pace

492

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

564 strokes or 18.8spm