7,501m row on January 20, 2016

Carl Watts 7,501m row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

547 strokes or 18.2spm hr 159 ave.30C with 65% humidity