7,000m row on February 01, 2016

Carl Watts 7,000m row

7,000m

Meters

30:00.0

Time

2:08.5

Pace

433

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

494 strokes or 16.5spm hr 137 ave.