Carl Watts 1,558m row

1,558m

Meters

7:00.0

Time

2:14.7

Pace

92

Calories

Average Watts143
Calories Per Hour791
Stroke Rate0

April 03, 2017 14:50:23

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,558m 2:14.7 143 791 0
0:21.0 75m 2:20.0 128 738 17
0:42.0 154m 2:16.3 138 775 17
1:03.0 234m 2:14.6 143 793 14
1:24.0 314m 2:13.7 146 803 17
1:45.0 394m 2:13.2 148 809 17
2:06.0 474m 2:12.9 149 813 14
2:27.0 553m 2:12.9 149 813 17
2:48.0 630m 2:13.3 148 808 17
3:09.0 706m 2:13.8 146 802 14
3:30.0 781m 2:14.4 144 795 14
3:51.0 858m 2:14.6 143 793 14
4:12.0 935m 2:14.7 143 792 14
4:33.0 1,013m 2:14.7 143 792 14
4:54.0 1,091m 2:14.7 143 792 14
5:15.0 1,169m 2:14.7 143 792 17
5:36.0 1,246m 2:14.8 143 791 11
5:57.0 1,324m 2:14.8 143 791 14
6:18.0 1,402m 2:14.8 143 791 14
6:39.0 1,481m 2:14.7 143 792 11
7:00.0 1,560m 2:14.6 143 793 11

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Workout Graph

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