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Carl Watts 30:00.0 row

7,301

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts187
Calories Per Hour943
Stroke Rate0

April 03, 2017 15:01:28

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

16 spm heart rate 154 average 26C 88%RH.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301 2:03.2 187 943 0
1:30.0 366 2:02.9 188 948 17
3:00.0 732 2:02.9 188 948 17
4:30.0 1,096 2:03.1 187 944 16
6:00.0 1,461 2:03.2 187 944 14
7:30.0 1,825 2:03.2 187 942 15
9:00.0 2,191 2:03.2 187 943 15
10:30.0 2,559 2:03.0 188 945 16
12:00.0 2,925 2:03.0 188 946 16
13:30.0 3,289 2:03.1 187 945 15
15:00.0 3,655 2:03.1 188 945 16
16:30.0 4,021 2:03.1 188 945 16
18:00.0 4,388 2:03.0 188 946 15
19:30.0 4,760 2:02.8 189 948 15
21:00.0 5,125 2:02.9 188 948 17
22:30.0 5,489 2:02.9 188 947 17
24:00.0 5,853 2:03.0 188 947 17
25:30.0 6,215 2:03.0 188 945 17
27:00.0 6,576 2:03.1 187 944 17
28:30.0 6,940 2:03.1 187 944 17
30:00.0 7,301 2:03.2 187 943 15

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Workout Graph

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