Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 05, 2017 01:35:48

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:33.5 125m 2:14.0 145 800 18
1:06.6 250m 2:13.2 148 809 18
1:40.5 375m 2:14.0 145 800 16
2:14.3 500m 2:14.3 144 797 18
2:48.0 625m 2:14.4 144 796 16
3:21.8 750m 2:14.5 144 794 18
3:55.5 875m 2:14.5 144 794 18
4:29.4 1,000m 2:14.7 143 792 16
5:03.0 1,125m 2:14.6 143 793 18
5:36.7 1,250m 2:14.6 143 793 16
6:10.4 1,375m 2:14.6 143 792 18
6:44.3 1,500m 2:14.7 143 792 16
7:17.8 1,625m 2:14.7 143 792 18
7:51.8 1,750m 2:14.8 143 791 16
8:25.6 1,875m 2:14.8 143 791 18
8:59.7 2,000m 2:14.9 142 790 16
9:33.4 2,125m 2:14.9 143 790 18
10:07.2 2,250m 2:14.9 142 790 18
10:41.2 2,375m 2:14.9 142 789 16
11:15.0 2,500m 2:15.0 142 789 18

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