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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 10, 2017 01:40:11

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 18
1:06.4 250m 2:12.8 149 814 18
1:39.7 375m 2:12.9 149 812 18
2:14.7 500m 2:14.7 143 792 15
2:48.4 625m 2:14.7 143 792 18
3:22.3 750m 2:14.8 143 791 18
3:55.6 875m 2:14.6 143 793 18
4:29.6 1,000m 2:14.8 143 791 16
5:03.4 1,125m 2:14.8 143 791 18
5:37.2 1,250m 2:14.8 143 790 18
6:10.8 1,375m 2:14.8 143 791 16
6:44.5 1,500m 2:14.8 143 791 18
7:18.4 1,625m 2:14.8 143 790 16
7:51.9 1,750m 2:14.8 143 791 18
8:24.9 1,875m 2:14.6 143 793 18
8:59.5 2,000m 2:14.8 143 790 17
9:33.2 2,125m 2:14.8 143 790 18
10:07.5 2,250m 2:15.0 142 789 16
10:41.1 2,375m 2:14.9 142 789 18
11:15.0 2,500m 2:15.0 142 789 18

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