Carl Watts 2,500m row

2,500m

Meters

10:25.1

Time

2:05.0

Pace

159

Calories

Average Watts179
Calories Per Hour916
Stroke Rate0

April 11, 2017 01:38:26

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.1 2,500m 2:05.0 179 916 0
0:31.2 125m 2:04.8 180 919 19
1:02.3 250m 2:04.6 181 922 17
1:33.9 375m 2:05.2 178 913 19
2:04.7 500m 2:04.7 180 921 18
2:35.4 625m 2:04.3 182 926 20
3:06.4 750m 2:04.2 182 927 19
3:37.7 875m 2:04.4 182 925 17
4:09.0 1,000m 2:04.5 181 924 19
4:40.1 1,125m 2:04.4 181 924 19
5:11.1 1,250m 2:04.4 182 925 17
5:42.1 1,375m 2:04.4 182 925 19
6:13.8 1,500m 2:04.6 181 922 17
6:45.1 1,625m 2:04.6 181 922 19
7:16.6 1,750m 2:04.7 180 920 17
7:47.9 1,875m 2:04.7 180 920 19
8:19.7 2,000m 2:04.9 180 917 19
8:51.2 2,125m 2:04.9 179 916 17
9:22.4 2,250m 2:04.9 179 917 19
9:53.8 2,375m 2:05.0 179 916 19
10:25.2 2,500m 2:05.0 179 916 17

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