Carl Watts 2,500m row
2,500m
Meters
11:15.1
Time
2:15.0
Pace
148
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 0 |
April 12, 2017 01:38:23
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 0 |
0:32.6 | 125m | 2:10.4 | 158 | 843 | 17 |
1:06.8 | 250m | 2:13.6 | 147 | 805 | 14 |
1:40.7 | 375m | 2:14.2 | 145 | 797 | 16 |
2:14.6 | 500m | 2:14.6 | 144 | 793 | 14 |
2:48.3 | 625m | 2:14.6 | 143 | 793 | 16 |
3:22.2 | 750m | 2:14.8 | 143 | 791 | 16 |
3:55.6 | 875m | 2:14.6 | 143 | 793 | 18 |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 16 |
5:02.9 | 1,125m | 2:14.6 | 143 | 793 | 16 |
5:36.7 | 1,250m | 2:14.6 | 143 | 793 | 16 |
6:10.5 | 1,375m | 2:14.7 | 143 | 792 | 16 |
6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 18 |
7:18.0 | 1,625m | 2:14.7 | 143 | 792 | 16 |
7:52.1 | 1,750m | 2:14.8 | 143 | 790 | 18 |
8:25.7 | 1,875m | 2:14.8 | 143 | 791 | 16 |
8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 16 |
9:33.1 | 2,125m | 2:14.8 | 143 | 791 | 18 |
10:07.1 | 2,250m | 2:14.9 | 143 | 790 | 18 |
10:41.2 | 2,375m | 2:14.9 | 142 | 789 | 16 |
11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 18 |
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